Men Should Talk Podcast
Listen to the Mens Talk Podcast
Adolescence | Anxiety | Children | Parent
Adolescence: Brain Changes and the Role of Hypnotherapy
The current runaway success of the Netflix series ‘Adolescence’ has chimed with a few hypnotherapy clients this week and has led to enquiries about the young people in our locale. In the press and social media, the topic has gained traction, with former England manager Gareth Southgate speaking openly of the “callous, manipulative and toxic…
Exploring Therapeutic Photography
How the Heal Hypno-Therapeutic Photography Group Can Help You Embrace Your Creative Side Trying something new often comes with a mix of excitement and apprehension. For many, therapeutic photography can feel intimidating—especially if you’re nervous about meeting new people or feel uncertain about your photography skills. To ease any worries, I’ve answered some of the…
Taming the Tiger
How Hypnotherapy Can Help You Stop Dreading the Future Do you ever find yourself overwhelmed by the thought of upcoming events, whether big or small? Maybe it’s a work presentation, a job interview, or even just a social gathering. For many, these situations can spark a spiral of worry that steals joy and confidence—a phenomenon…
Conquering Your Fears
Your Hypnotherapist’s Guide to Beating Phobias. We are all aware of a few things that make us nervous. But phobias are in a different league. Characteristically, they are more intense. Physically, they trigger symptoms like sweating, rapid heartbeat, and even panic attacks. Whether it’s a fear of heights (acrophobia) or spiders (arachnophobia), phobias can significantly…
New Year, New You
How Hypnotherapy Can Help You Quit Smoking and Achieve Your 2025 Resolutions As the new year begins, it’s natural to look forward to the promise of a fresh start, especially for those who want to quit smoking or follow through on long-awaited resolutions. But it’s also common to struggle with maintaining these changes—sometimes due to…
Pediatric Hypnotherapy
Transforming children’s lives through their imaginations. I’m beginning to experience additional footfall in my therapy room in Castle just lately. Smaller feet, lighter on their toes but burdened with the weight of the world on their shoulders. Yes, that’s right, I’m talking about Children. Children from about the age of five or so, are particularly…
Bah Humbug- Christmas
A Season of Overwhelm and Resentment As we turn into December, there is a seemingly collective cinnamon-filled air of joy, festivity, and relentless good cheer and banter all around you. All this is marvellous if you have all the emotional and financial security you need to immerse yourself into the season. But for some, me…
Coping with Empty Nest Syndrome
Coping with Empty Nest Syndrome Have you recently dropped a child off to university, or packed them off at an airport for a gap -year? Then you will have experienced the often visceral pain that is empty nest syndrome. The focus (as it should be ) is on the one who is to fly, but…
Infidelity and Hypnotherapy
Infidelity and Hypnotherapy Mr and Mrs B came to see me for my Couples Hypnotherapy course. They were navigating some challenges in getting on track after an infidelity. Both parties wanted to leave it in the past but were struggling with jealousy and intrusive thoughts keeping them in a loop of misery. Disconnection in a…
Men Should Talk: Breaking the Silence for Better Lives
Men Should Talk: Breaking the Silence for Better Lives More than half the clients I see are men, I know, I bet you thought that the majority would be women, right? Wrong! Luckily, I have trained with Men Should Talk to appreciate the unique tools and techniques and have found useful, practical, and productive ways…