Transforming children’s lives through their imaginations. I’m beginning to experience additional footfall in my therapy room in Castle just lately. Smaller feet, lighter on their toes but burdened with the weight of the world on their shoulders. Yes, that’s right, I’m talking about Children. Children from about the age of five or so, are particularly…
A Season of Overwhelm and Resentment As we turn into December, there is a seemingly collective cinnamon-filled air of joy, festivity, and relentless good cheer and banter all around you. All this is marvellous if you have all the emotional and financial security you need to immerse yourself into the season. But for some, me…
Coping with Empty Nest Syndrome Have you recently dropped a child off to university, or packed them off at an airport for a gap -year? Then you will have experienced the often visceral pain that is empty nest syndrome. The focus (as it should be ) is on the one who is to fly, but…
Infidelity and Hypnotherapy Mr and Mrs B came to see me for my Couples Hypnotherapy course. They were navigating some challenges in getting on track after an infidelity. Both parties wanted to leave it in the past but were struggling with jealousy and intrusive thoughts keeping them in a loop of misery. Disconnection in a…
Men Should Talk: Breaking the Silence for Better Lives More than half the clients I see are men, I know, I bet you thought that the majority would be women, right? Wrong! Luckily, I have trained with Men Should Talk to appreciate the unique tools and techniques and have found useful, practical, and productive ways…